How to Heal Toxic Thoughts: Simple Tools for Personal Transformation

How to Heal Toxic Thoughts: Simple Tools for Personal Transformation #2020

How to Heal Toxic Thoughts Simple Tools for Personal Transformation Many people think that the old alchemists were trying to turn lead into gold This work reveals that they were metaphorically working on transforming heavy leaded consciousness into gold light consciou
  • Title: How to Heal Toxic Thoughts: Simple Tools for Personal Transformation
  • Author: Sandra Ingerman
  • ISBN: 9781402742606
  • Page: 143
  • Format: Hardcover
  • Many people think that the old alchemists were trying to turn lead into gold This work reveals that they were metaphorically working on transforming heavy leaded consciousness into gold light consciousness Using their theories, it offers strategies for processing the harmful thoughts and emotions that hit us throughout our day.
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      143 Sandra Ingerman
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      Posted by:Sandra Ingerman
      Published :2020-04-18T13:25:39+00:00

    220 Comment

    Amazing Learn to heal those pesky troublesome thoughts Part of problem solving is asking how you created your own problem Especially for women, because they are so hysterical, they are particularly prone to the toxic thought disease Toxic thoughts are ones full of anger, frustration, rage, suspicion, isolation, sorrow or violence If you ve ever caught yourself wondering about institutional racism, sexism, homophobia or economic discrimination, you need to read this book The world is never toxic [...]

    An great little collection of tips for spiritual wellness It came off as a book for beginners, but it employed some rather deep techniques without going over the basics it just sort of tosses you in the water and tells you to swim without teaching you how In another way, it can be seen as sort of a refresher, or quick guide, for those who are practiced at spiritual healing techniques I liked the tip about placing a mirror under your bed, I d never heard of that before It was a good book, not th [...]

    Easy to follow book for people who are new to the concepts Since I was already familiar with these ideas, it was a let down in that it presented nothing new to me personally well written for newbies to positive thinking Would be good for a teen not raised this way.

    SO in some ways I really adored this book In other ways I was disappointed, hence the middle of the road rating.I really REALLY enjoyed the exercises within, an audio CD would have been a spectacular add on, just saying She mentions a couple of studies done in the book but they are not cited As a scientist I cannot get behind any study that I cannot refer back to or learn about I often find myself at a crossroad of science brain and spiritual brain The perpetual struggle was brought out while r [...]

    Rarely do I read a book, of any genre, really, but especially self help, in which every word matters This is one such book Ingerman accomplishes with skilled brevity sharing her own very honest experience with illness, healing, and mindset, alongside practical instructions for others to do the same Drawing on her shamanic path and skills she delivers in this text exercises that are quite doable by anyone of any path who wishes to influence his or her own wellbeing Ingerman carefully associates t [...]

    In this small but important book, Sandra Ingerman reminds us of some core practices for living in a good way, healing ourselves and the impact we have on this web of life we are all a part of Especially poignant was the brief discussion of self talk I actually wish she had elaborated on this a bit maybe in her next book One can only hope.

    I find that the book can be useful in finding a place to start when trying to gain peace with yourself I find that many of its teachings don t necessarily match with how I like to conduct myself and the ways I like to empathize with others, though After a while, it started to become a little ridiculous for me to read it.

    A great little pick me up book It is straight to the point and written in a pleasant tone It is interesting how we tend to wallow in the past instead of living for today we repeat negative thoughts instead of focusing on the positive, there is always positive If you woke up this morning, you know it is a good day

    This is a fantastic all rounder for people starting out to work with energy With saying that, the author had some deep profound messages that may be missed by the novice Whilst only a small volume of work it is packed full with great direction and tools I love this book, easy to read in a couple of hours.

    This is a nice simple book that teaches you a new point of view on emotions Sandra Ingerman does a good job with giving you a new perspective on how to deal with negative emotions as well as a few tools to practice improving the way you feel in life.

    I ve read lots of books on meditation and emotional healing and still found new insights here that I find valuable A quick read and well worth it.

    Excellent book Easy to read and contains simple and powerful tools for personal transformation.Tools which are easy to apply and have powerful results.

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